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Belfast, Maine - Stillness Workshop

Stillness - Movement Lab in Belfast

Saturday January 20 11am-2 pm
at the Belfast Dance Studio
$35-50 sliding scale

A beautiful time of year to fully arrive into the rhythm of stillness. Each time we dance into Stillness, we practice the art of making humble and mindful endings interpreted by our higher connected self. This carries through to all of our endings in life—the end of this dance, this day, this relationship, or this life cycle. Good endings mean taking responsibility for the whole journey, distilling wisdom from our experience so that we may begin the next wave or cycle clean and not carrying the past with us.

Open to drop ins. Join us if you wish.

Later Event: February 6
5Rhythms® Kennebunk Winter Waves