Led by: Emmanuelle Rolland
Class: 07:00 pm - 09:00 pm
Location: Great Bay Academy of Dance, One Route 236
Kittery, Maine, United States Show map
Bring your curiosity, your willingness to move and your friends!
BODY, SPIRIT and MIND MOVING MEDITATION
You are invited to let your body find it's own dance.
By being willing to navigate the 5Rhythms® map;
Flowing, Staccato, Chaos, Lyrical and Stillness,
We get to connect with ourselves and the stories that are being revealed through our body are the most precious and the most beautiful.
"Freeing the body inevitably leads to freeing the heart."
~ Gabrielle Roth
Every Body is welcome!
Please arrive on time and bring a bottle of water.
Thursday Jan. 11th and 18th, Feb. 1st and 15th, March 1st and 15th.
Drop in: $20/$15 full time students.
Put those dates on your calendar and let's move together!