5Rhythms® Group Practice and SYP with Kari Luehman
in Camden at High Mountain Hall
Every Thursday 6:30 – 8
5Rhythms® is a conscious dance practice (Flowing . Staccato . Chaos . Lyrical . Stillness®) that is a dynamic way of opening your body and soul to more aliveness. Classes will be a blend of guided teaching and open space to explore your own movement/dance. This practice is exhilarating, meditative and really great exercise!
This weekly class alternates between a guided group practice (GP) with exercises and teachings to deepen our fundamental understanding of 5Rhythms and very lightly facilitated sessions “Sweat Your Prayers” (SYP), which are a chance to just dance deep in the practice of 5Rhythms together.
Our summer session goes is 2 short months - but hopefully they feel long and relaxed and spacious! . There are 8 weeks in the session and a couple of pass options to meet your needs.
6 Class Pass - $78
8 Class Pass - $96
DROP IN - $15 per class
7/11 SPECIAL - BUY A 6 CLASS PASS FOR ONLY $60
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.