5Rhythms® Stillness Focus with Kari Luehman
in Camden at High Mountain Hall
Every Thursday 6:30 – 8pm
5Rhythms® is a conscious dance practice (Flowing . Staccato . Chaos . Lyrical . Stillness®) that is a dynamic way of opening your body and soul to more aliveness. Classes will be a blend of guided teaching and open space to explore your own movement/dance. This practice is exhilarating, meditative and really great exercise!
This is a special Sunday Dec 9th class for the ‘no class’ on Thurs Dec 6th: Stillness Focus.
8 Class Pass - $96
6 Class Pass - $78
Drop-Ins - $15
Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.