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5Rhythms® - Camden - Group Practice

  • High Mountain Hall 5 Mountain Street Camden, ME, 04843 United States (map)

5Rhythms® Group Practice and SYP with Kari Luehman
in Camden at High Mountain Hall
Every Thursday  6:30 – 8

5Rhythms® is a conscious dance practice (Flowing . Staccato . Chaos . Lyrical . Stillness®) that is a dynamic way of opening your body and soul to more aliveness. Classes will be a blend of guided teaching and open space to explore your own movement/dance. This practice is exhilarating, meditative and really great exercise! 

This weekly class alternates between a guided group practice (GP) with exercises and teachings to deepen our fundamental understanding of 5Rhythms and very lightly facilitated sessions “Sweat Your Prayers” (SYP), which are a chance to just dance deep in the practice of 5Rhythms together. 

Class Rates for the series:

8 week pass $88
6 week pass- $72
Drop-In – $15

 

Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it.
                                                           -Kevyn Aucoin
 

Earlier Event: February 21
5Rhythms® Winter Classes Portland