Portland 5Rhythms® Classes

WEDNESDAYS, 7:00 - 9:00 PM, Deering Grange Hall    

Portland 5Rhythms is now offering open classes...everyone is welcome!  

We have been dancing together for over 20 years. We love the freedom and depth of the 5Rhythms®. In the words of Gabrielle Roth, the founder of the 5Rhythms®,

"It is a map to everywhere you want to go." 

Teachers for classes: Sarah Wilde and Emmanuelle Rolland
Location:  Deering Grange Hall, Washington Ave (across from Shaw's)
Contact:   Julie Bowman for more info:  (207)232-1105   bowfire22@yahoo.com
Cost:  Sliding scale $15-20 / class

Class starts at 7pm; we suggest arriving a few minutes early to settle in. 

Winter Classes


  • March 7
  • March 21 

SPRING Classes


  • April 4th
  • April 18th


  • May 9th
  • May 16th
  • May 30th


  • June 13th